Matoorada dhaqdhaqaaqa ganacsiga iyo kuwa guryaha waxay ku shaqeeyaan laba nooc oo matoor oo kala duwan sidaas darteedna waxay leeyihiin shuruudo koronto oo kala duwan. Matoorada socodka ganacsiga waxay ka shaqeeyaan matoor AC ama matoor hadda beddelan. Matooradani way ka awood badan yihiin matoorka DC ee kale (matoorka hadda tooska ah) laakiin waxay leeyihiin shuruudo koronto oo sare..
Haddii aad qorsheyneyso inaad yeelato mashiinka treadmill-ka ganacsiga oo leh matoor AC ah, waxaad u baahan doontaa inaad hubiso inaad haysato khad koronto oo gaar ah oo loogu talagalay mashiinka treadmill-ka oo aad hubiso isticmaalka korontada gaarka ah ee nooca aad xiisaynayso. Dhammaan khadadka korontada laguma qalabayn doono inay la tacaalaan kororka awoodda mashiinka treadmill-ka ganacsiga.
Maadaama matoorada AC-gu ay aad u awood badan yihiin, waxay isticmaali doonaan tamar badan markaa filo koror ku yimaada biilka korontadaada iyadoo ku xiran inta jeer ee aad qorsheyneyso inaad isticmaasho mashiinkaaga.
Matoorada DC-ga ee ku jira mashiinka treadmill-ka guryaha waxay inta badan ku shaqeeyaan tamar ka soo saarta baytariyada waxayna bixin doonaan xawaare hawlgal oo joogto ah. Matoorada DC-gu waxay u baahan yihiin awood yar mana u baahan doonaan khad koronto oo u gaar ah; laakiin matoorku laftiisu ma sii jiri doono ilaa inta matoorka AC-ga uu yahay.
Shaandhada Guriga Riix halkan:
Waqtiga boostada: Sebtembar-14-2023